Prevent and Reverse Heart Disease The Revolutionary Scientifically Proven Nutrition Based Cure Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling revolutionary idea that we can in fact abolish the heart disease epidemic in this country by changing our

  • Title: Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
  • Author: Caldwell B. Esselstyn Jr. T. Colin Campbell
  • ISBN: 9781583332726
  • Page: 282
  • Format: Hardcover
  • Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea that we can, in fact, abolish the heart disease epidemic in this country by changing our diets Drawing on the groundbreaking results of his twenty year nutritional study, Dr Caldwell B Esselstyn, Jr a former surgeon, researcher, and clinician at the ClevelanPrevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea that we can, in fact, abolish the heart disease epidemic in this country by changing our diets Drawing on the groundbreaking results of his twenty year nutritional study, Dr Caldwell B Esselstyn, Jr a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant based, oil free diet can not only prevent and stop the progression of heart disease, but also reverse its effects Further, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed Dr Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed Within months of following a plant based, oil free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart Twenty years later, the majority of Dr Esselstyn s patients continue to follow his program and remain heart attack proof Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition based plan that has changed the lives of his patients forever In addition, Dr Esselstyn provides than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health It is a powerful call for a paradigm shift in heart disease therapy.

    About the Book Dr Esselstyn s Prevent Reverse Heart Mar , A groundbreaking program backed by the irrefutable results from Dr Esselstyn s year study proving changes in diet and nutrition can actually cure heart disease Heart disease remains the leading cause of death in the United States for men and women But, Dr Esselstyn s Prevent Reverse Heart Disease Program Program BOOK Prevent and Reverse Heart Disease The Revolutionary, scientifically Proven, Nutrition Based Cure by Caldwell B Esselstyn, Jr MD Overview The New York Times bestselling guide to the lifesaving diet that can both read More About Book Prevent and Reverse Heart Disease and Alzheimer s Disease th Annual Prevent and Reverse Heart Disease and Alzheimer s Disease for Women Approval for . CEUs Heart disease is the number one killer of women. Ways To Prevent Reverse Diabetes For Seniors Mag New alarming statistics have come forth regarding diabetes According to the Center for Disease Control and Prevention an estimated million American now have diabetes. Turmeric Extract May Prevent, Even Reverse Diabetes Type Subscribe to our informative Newsletter get two FREE E Books Our newsletter serves , with essential news, research healthy tips, daily. Best Kept Secrets to Prevent, Halt, or Even Reverse Macular Kat Carroll is Executive Director of the National Health Federation and Associate Editor of the National Health Federation s magazine, Health Freedom News, and is on the Board of Directors of the National Health Federation Canada and the Advisory Board for GreenMedInfo Kat received the NHF Health Freedom Hero award. How To Prevent Reverse Disease With Neal Barnard, MD Aug , Ultra athlete bestselling author Rich Roll talks with Neal Barnard, MD about the power of nutrition to prevent reverse heart disease, diabetes and Ways to Prevent or Reverse Osteoporosis Ways to Prevent or Reverse Osteoporosis Half of all women will have osteoporosis by age One in five women will have a hip fracture in her lifetime, and % of them will never walk again. How Reverse Mortgage Professionals Can Prevent Wire Fraud Apr , Real estate transactions including reverse mortgage transactions are increasingly a target for scammers, as seen by title and closing professionals on an ongoing basis But there are precautions and measures loan originators and others who participate in the reverse mortgage market can take in order to avoid the unfortunate consequence of a borrower s funds being stolen. The Only Way To Prevent Or Reverse Type II Diabetes Once you understand that, the remedy becomes clear To reverse the disease, you need to recover your body s insulin and leptin sensitivities The ONLY way to accomplish this is

    • Best Read [Caldwell B. Esselstyn Jr. T. Colin Campbell] ↠ Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure || [Sports Book] PDF ☆
      282 Caldwell B. Esselstyn Jr. T. Colin Campbell
    • thumbnail Title: Best Read [Caldwell B. Esselstyn Jr. T. Colin Campbell] ↠ Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure || [Sports Book] PDF ☆
      Posted by:Caldwell B. Esselstyn Jr. T. Colin Campbell
      Published :2018-010-19T17:54:58+00:00

    One thought on “Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure”

    1. In November I travelled to Georgia to visit my daughter. While there we had dinner with one of Morgan’s friends and her mom. During dinner this lovely, lean woman described the “diet” she had been following for the past 6 months. She described it as “the Bill Clinton diet” and said she had learned about it from a book written by a doctor named Esselstyn. She described the plan, in a nutshell, as no meat (nothing with a face, nothing with a mother), no dairy, and no oil – not even “ [...]

    2. First off, I'm not sure why I didn't read this book sooner. Second off, there is no questioning why Clinton was impacted by this book. Third off, read this book (though I would start with The China Study) even if you don't know a single person with heart disease or affected by it (which is highly unlikely) because it will impact you.Like Campbell, Esselstyn has a way of writing scientifically but putting it in layman's terms. He even makes it fun. I couldn't put it down and finished it in hours [...]

    3. This ball got rolling when I saw "The Last Heart Attack" on CNN. My dad had just had heart surgery, so I was looking for something to help him, and to help me to avoid the same outcome. When I watched the CNN special and saw the amazing things a plant-based diet was doing for President Clinton, and the others that were highlighted, I knew I had to do some more research. I looked up Dr. Esselstyn's book, and immediately downloaded it to my Kindle. The electronic pages blurred by as I read about t [...]

    4. The typical western lifestyle and diet are a source of much illness in our society. Here are sound proven suggestions to stop the cycle and experience better health. I have gifted this book to many.

    5. Written by "a former surgeon, researcher and clinician at the Cleveland Clinic" this book is a must read for anyone who has a history of heart disease or who's family history puts them at risk of heart disease. The first half of the book is what is important - it comprises the full discussion of the issue with a straightforward presentation of the evidence and what you need to do to avoid the onset of heart disease and for those with a history, to arrest it and in some cases reverse existing cor [...]

    6. Dr. Esselstyn gives a lot of information about his group of 23 cardiac patients who had no more hope with the surgical medical community who came to him for his nutrition program which advocates NO fat--not even the so-called "healthy fats"- olive or canola oils, NO animal products, and lots of vegetables, some fruits, and lots of whole grains on a daily basis. The book includes about 150 pages of recipes starting with breakfast and moving on through the day. The ones we have tried so far have s [...]

    7. This book first caught my attention when Bill Clinton appeared on CNN and told how its strict, even severe, diet plan, helped him lose an extraordinary amount of weight. Like Clinton, I have had cardiovascular and ever greater weight problems, I think. Dr. Esselstyn, a former surgeon at the Cleveland Clinic and husband of the granddaughter of the founder of that institution, believes a plant-based diet could eliminate — I didn't remember him qualifying that — heart disease, diabetes and mayb [...]

    8. I purchased this book after watching Dr. Sanjay Gupta's special on CNN entitled "The Last Heart Attack." Dr. Esselstyn, although not a cardiologist, has been doing research regarding plant based diets and the prevention, arrestment, and in some cases reversal of heart disease. He has stories of some of his patients who had had heart attacks, and either were not candidates for surgical intervention or chose to try his diet instead. All of his patients, after only a few weeks on his plant based di [...]

    9. An absolutely wonderful book. Very well written, extremely engaging and extremely motivating. It focuses on heart disease, but the lessons are applicable to many areas of chronic disease, and indeed to various cancers and dementia (and erectile disfunction). Dr. Esselstyn's approach is that a complete shift is needed - that there is no such thing as just a little being ok. This will make it challenging for many (including myself) without the "motivation" of an extreme health event. However the d [...]

    10. I give it only three stars just because I would have preferred more meat [*ahem*] about the research. The China Study really presents more of the background, and Esselstyn takes vegan a step further by eliminating added oil from his patients' diets. The sample set is small, but his results are intriguing and have held up over time. His initial study was made up of cardiac patients who were literally at the end of the line. Surgical intervention had failed, and their own cardiologists had told th [...]

    11. At 58 years of age, I had emergency stents inserted into amain artery leading to my heart. Shocked, because as a vegetarian weall thought I was healthy in spite of family history withheart issues.I found this book when I saw an interview with Dr. Esselstyn andBill Clinton. I quickly found out all I had been doing wrong. Reading this book, I realized I didn't have a death sentence. That was 3 years ago and I haven't even had a twinge of angina. I highly recommend this book to anyone with family h [...]

    12. He brings up many good points regarding diet - however there are other populations that ingest much in the way of "heart healthy" fats/oils ( Greeks, Italians - EVOO, Polynesians - coconut oil) and they have VERY little heart disease - so not sure we can attribute heart disease to ingestion of healthy fats - Also ? study size which was very low - would love to see larger group of persons in this type of study - however diet is extremely restrictive -

    13. Eyes opened when I watched various nutrition documentaries on Netflix, including Forks Over Knives, which in-turn opened my eyes to this book. Knowledge is power, a must read for those brainwashed/held captive/doomed by the western diet.

    14. Prevent and Reverse Heart Disease is written by Cadwell B. Esselstyn, Jr, who believes that coronary artery disease need not exist and if it does it need not progress. Caldwell Esselstyn comes from a long line of doctors. His father was a doctor as well as as his father in law. However, this didn't give either of them immunity against the diseases of nutritional extravagance. Cadwell Esselstyn, Snr died of a heart disease in 1975 and before he passed, he left his son Esselstyn Jnr with a charge [...]

    15. Just excellent. I first caught wind about dr. esselstyn's work in the documentary called Forks Over Knives. I really appreciated his chapter about oils in this book as well. Everyone should read this book.

    16. This book plain and simple saved my life! Both my husband and I LOVE eating this way - I won't say it was easy and to be honest at times I wondered if I could do it but now it is our lifestyle. While I wasn't anywhere near to the patients spoken about in the book, this is a very pro-active thing we have changed. The other BONUS is that I have had chronic binge disorder for decades (probably since age 9 and I am now a couple months shy of 57) - that is gone. I had tried every diet (none work by t [...]

    17. Interesting explanations about heart disease and diet. The good news: a low-fat, vegan whole grain and plant based diet will lower one's cholesterol and either remove or diminish one's risk for heart disease put themselves at risk for due to eating a diet rich in animal food (depending on how long that person has been eating badly!), and actually a number of diseases and conditions that most Americans are at high risk for - such as several cancers, diabetes, obesity, dementia, stroke.This book i [...]

    18. When my uncle passed away from a heart attack at 37 I was shocked. My former boss passed away from a heart attack at 42, and a college teacher passed away from a heart attack at 38. Recently my masseuse let me know that at the hospital she works there are people there who are 21 years old that are there for heart problems. I have followed the Esselstyn way of eating for over 13 years and am currently writing a book on this approach to living. My numbers are like this after following this lifesty [...]

    19. Dr Esselstyn gained national renown in the US when he became one of two doctors (the other being Dean Ornish) advising former president Bill Clinton on his diet. It appears Bill Clinton has since moved on, to follow a low-carb, high (animal) protein diet. This must be to Dr Esselstyn's dismay, as his research clearly indicates that such a diet will lead to heart disease (and Clinton is already a heart patient). Whereas the diet Dr Esselstyn advises, comes with his guarantee that - if you remain [...]

    20. It has information that we already know about but explains his theory, which he has proven with studies, that our diet truly can affect our health. His food plan is strict but does include lots of great food stuffs, all of which are natural and plant based. No dairy, no meats, no fish, no eggs, no oils, no refined grains, no nuts. He explains how the cholesterol builds up when eating a diet that the RDA recommends, the how, the why, etc. and then explains how his food plan is better at "curing" [...]

    21. Premise: Heart disease can be prevented and reversed with strict adherence to a NO fat diet.-Don't eat anything that has a mother or a face.-No oils, no dairy products, no nuts Eat fruit, vegetables, beans, lentils, whole grainsCHECK ALL LABELS3/4 of the world doesn't have heart disease.Get cholesterol below 150. 150mg/dL is the number; used to be 250, then 200, no 150Low fat diet restores the endothelium's capactiy to manufacture nitric oxide when keeps blood vessels pliable. Healthy vessel lik [...]

    22. My husband read this and close-to-recited the text along the way out of excitement and outrage. I feel like I've already read it but want to get the first-hand experience. If you watch the Forks Over Knives documentary you get the core of Esselstyn's nutritional stance on health, but the book is packed full of legitimate proof for his theories. My husband and I have been close to vegan for some time so eating strictly plant-based, whole foods isn't a difficult change for us. If it seems tough to [...]

    23. Fascinating book about stopping and/or reversing your heart disease. If you want to be heart attack proof, or if you find yourself in heart-trouble, this is the book to read. Dr.Esselstyn was a surgeon at the Cleveland clinic for 35 years and eventually saw angioplasty, bi-passes, and all other invasive techniques as a bandaid to symptoms of a serious disease rather than a cure. He proved (with some very sick people) over the course of a 20 year study that the answer lies with the individual and [...]

    24. This is the prelude to Forks over Knives. Very well put together and readable. A vegan lifestyle is presented as an answer to our current overwhelming problem with heart disease. This is the first time I have heard of the vegan lifestyle being other than AGAINST the treatment and killing of animals. His results are amazing and very compelling. As a companion book, I am reading Veganimicon for recipes and enjoying a good laugh in its light-hearted presentation.

    25. This book has the right amount of science for everyone. Anymore and I might not have made it through. I think because of that it will appeal to a larger audience. After reading the book I wanted to send a copy to every member in my family. I felt like I knew a very important secret that could save their lives. Let's hope they read it!

    26. What a wonderful book! Dr. Esselstyn has proven, beyond any doubt, that changing to a healthy lifestyle will stop and even reverse heart disease. This is extremely important, because heart disease kills at least half of all people in the country.

    27. Was astounded by the before-and-after pictures of heart vessels HEALING THEMSELVES, WITHOUT SURGERY or STENTS. I am privileged to have met Dr. Esselstyn as a child and again as an adult. He and Colin Campbell are revolutionaries.

    28. Dr. Esselstyn is legendary, and I'm glad I finally decided to read this simple but very important book. The easy recipes at the end float my boat too.

    29. This was the book that I've looked forward to during the 2 years that I've been looking for answers on reversing heart disease.

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